Does Every Action Host Energy?

March 25, 2018

This week's question is from Anonymous who commented on a mindfulness post on the Sasha Talks blog. Summing it up, "Does every action host energy?" Sasha Talks Disclaimers Apply.  Submit your questions here. Thank you!

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Coping with Stress When Things Don’t Go Our Way

March 7, 2018

This week's question is from Kerri from Annapolis, Maryland.  "How do you cope with stress when things don't go your way?" Sasha Talks Disclaimers Apply.  Submit your questions here. Thank you!

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